This was another emotional day. I think maybe one reason is that tomorrow is sort of an historical day for me (which I won't go into); and that has probably been weighing on my mind this week.
I also realized today that one thing that sends me into an emotional whirlwind is when I feel like giving up on myself. That makes me want to start into a tailspin, which compounds the problem. I'm getting better on being easier on myself, being good to myself, and this is another realization that will help me. I'm learning more and more that when these times happen, I need to calm myself, spend time praying, letting God love me, and encourage myself. If I don't, I'm actually tearing down what God is trying to do in my life.
My eating wasn't good today. My husband picked food up twice and I didn't resist. I had a piece of bread early with peanut butter on it; then later, a bowl of cheerios. Jake brought me a burrito, most with taco meat, cheese, and green sauce. I had Chinese food this evening.
One very good thing is that I walked over 10,000 steps--yay for that! At least it helped burn off some calories. I didn't count my calories the last couple of days. I don't think I surpassed my calories burned with the steps I am walking.
I really need to get focused. Another good thing is that I am blogging regardless!
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