It would be nice to get a bit more consistent. I ended up waking up way too early, getting up twice and eating and trying to go back to sleep. I had a handful of Wheat Thins (not good for WW), a piece of bread with about 1 TBS peanut butter, and a Nutri-Grain Bar. I went back to sleep, slept a few more hours.
I was up very late, then had pancakes for breakfast. I think all of that was 900 calories. I didn't eat anything else until dinner. I decided to be good and had a grilled chicken salad with light Italian dressing. It also had a boiled egg and some avocado along with a bunch of veggies, greens and the chicken. Later, I had another piece of bread with peanut butter. I'm going to bed soon and will have some kind of snack before I go to bed. I think I'm still well under my calories burned, which FitBit shows to be about 2400-2500.
I obviously need a better mind set in the mornings! Before I put one bite in my mouth, even in the wee hours, I need to think about what I'm doing. Lesson for today.
I had about 8000 steps, well above my 6450 average I planned for. These steps are boring. It's getting time for me to get outdoors. I've been walking around in the house, doing 1000 or 2000 at a time. But I'm glad I'm doing them!
Well, we'll see if I do better tomorrow. I may have a brunch in the morning if I get going in time. But I need to behave and not eat or stick to fruit and anything that works well on WW.
Until tomorrow!
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